Essential Fitness Windsor is an in-home personal training company designed to help you accomplish your health and fitness goals.
Lose weight, gain muscle, feel better and do it all in the comf
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What's New
Tuesday, December 4, 2012
For every new like on our Facebook page, EFW is donating a canned food item to the Windsor/Essex Food Bank! Help our community, just for being on Facebook!
Click here to email us
For every new like on our Facebook page, EFW is donating a canned food item to the Windsor/Essex Food Bank! Help our community, just for being on Facebook!
