Essential Fitness Windsor is an in-home personal training company designed to help you accomplish your health and fitness goals.

Lose weight, gain muscle, feel better and do it all in the comfort of your own home!

Reasons to ditch the gym and get a Personal Trainer:

- Convenience - We come to you, any time you need.

- Comfort - Work out in your home, where you feel comfortable.

- Privacy - No stares, no judgement!

- Customization - Everything we do is personalized to fit your needs and goals.

- Support - 24/7 email, text and phone support to give you all of the motivation and personal support you will need on your journey.

Consultations are always free and payment options are very flexible.

Please call or email to book a consultation!